Just like body and face care, taking care of the scalp is another skin care. Having a healthy scalp means having healthy hair that is voluminous, frizz-free, and soft. Scalp build-up is one of the common hair issues that mostly occur because of pollution, dirt, and oil. Thus it becomes really important to look after the scalp because a healthy and clean hair scalp promotes hair growth, shine, and volume. You can follow the below-given tips to promote healthy hair.
How to Have Healthy Scalp
Develop Regular Cleaning Routine
For a healthy scalp, wash your hair after every two to three days. Make sure to balance the number of times you wash your hair to clean the impurities of the scalp. Washing hair too frequently can result in the scalp becoming dry and itchy. Deciding how often you wash your hair depends on how much oil your scalp produces. Make sure to use a sulfate-free shampoo followed by the conditioner for proper cleansing and deep conditioning of the hair. Use Sulphate Free Shampoo and Conditioner for nourishing dry hair and making the strands frizz-free.
Brush your Hair Regularly
Just like we exfoliate our skin for healthy and glowing skin, likewise, it is important to exfoliate the hair scalp to get rid of dead skin cells. Brushing hair regularly with a wooden hair brush with soft bristles proves helpful to get rid of the layer of dead skin. A wooden hair brush is suitable for daily use for both short and long hair. Use VEGA Wooden Hair Brush which is ideal for detangling, smoothening, and adding shine to the hair.
Protect Your Hair from Sun
The harmful radiations of the sun affect the hair scalp just like the skin hence it becomes important for you to protect the hair scalp from heat exposure. Whenever you step out in the sun, cover your head with a hat or scarf or apply sunscreen made exclusively for protecting the scalp.
Focus on Your Diet
As much as you use hair products on your hair, also take note of the diet you take. Make sure to eat a well-balanced diet for healthy hair and scalp. Try to include protein, necessary vitamins, and fats in your diet along with all the seasonal fruits and vegetables.
Take a Scalp Treatment
When your hair is sensitive or dry, the scalp becomes more prone to dandruff. And to eliminate dandruff from spreading further, you can apply an anti-dandruff hair mask. Use any hair mask before applying shampoo that targets dandruff, flakes and pacifies the scalp irritation. For the best results, you can use Anti-Dandruff shampoo that is paraben-free and made exclusively for dandruff control.
Use Hair Products Carefully
If you are used to styling your hair using hair sprays, make sure to use them judiciously. When the hair gets exposed to hair products, they leave behind residuals that build up in the scalp. Therefore after using such hair products, try to wash your hair by cleaning the scalp thoroughly.
And that’s all! With the help of the following steps, you can easily take good care of your hair scalp and boost overall hair health.