• Latest
  • Trending
  • All
  • News
  • Business
Christmas therapy: How singing the best holiday songs can save your life

Christmas therapy: How singing the best holiday songs can save your life

September 15, 2022
Alireza Firouzja’s Impact on the Chess World

Alireza Firouzja’s Impact on the Chess World

April 1, 2023
Things to Know About AC Supply and Installation Services

Things to Know About AC Supply and Installation Services

April 1, 2023
A Video Production Company | 6 Important Things To Consider

A Video Production Company | 6 Important Things To Consider

March 31, 2023
Why Should You Purchase a Health Insurance Plan at an Early Age?

Why Should You Purchase a Health Insurance Plan at an Early Age?

March 30, 2023
Deconstructing Leonardo DiCaprio’s Filmography

Deconstructing Leonardo DiCaprio’s Filmography

March 29, 2023
Jennifer Aniston’s Health and Fitness Tips

Jennifer Aniston’s Health and Fitness Tips

March 29, 2023
Bruno Mars’ Grammy Award Winning Songs

Bruno Mars’ Grammy Award Winning Songs

March 29, 2023
London Fine Art Dealers

London Fine Art Dealers

March 28, 2023
Dangers of Scooters On the Road

Dangers of Scooters On the Road

March 28, 2023
The Impact of Sports on Personal Growth and Development

The Impact of Sports on Personal Growth and Development

March 25, 2023
Why Crazy Time Results are the Ultimate Test of Luck and Strategy

Why Crazy Time Results are the Ultimate Test of Luck and Strategy

March 27, 2023
Why We Can’t Ban Our Way Out of the Plastics Problem

Why We Can’t Ban Our Way Out of the Plastics Problem

March 25, 2023
Visitmagazines
  • Home
  • Business
  • News
    A Video Production Company | 6 Important Things To Consider

    A Video Production Company | 6 Important Things To Consider

    Elevate Your Video Production in San Francisco with Argus HD

    Elevate Your Video Production in San Francisco with Argus HD

    The fonts for the advertising

    The fonts for the advertising

    8 Advantages Of Insulated Lunch Bags

    8 Advantages Of Insulated Lunch Bags

    Ordering Pet Food and Supplements Online: Convenience and Safety

    Ordering Pet Food and Supplements Online: Convenience and Safety

    How OpenTelemetry Works Under the Hood in JavaScript

    How OpenTelemetry Works Under the Hood in JavaScript

    4 advantages of compostable bags over traditional plastics

    4 advantages of compostable bags over traditional plastics

    Kitchen knives and their uses

    Kitchen knives and their uses

    Blockchain System of Licenses For Creative Digital Assets

    Blockchain System of Licenses For Creative Digital Assets

    Stay Clear Of These Types Of Buyer Agents. Avoid These Types Of Agents Who Could Infect Your Buying Process.

    Stay Clear Of These Types Of Buyer Agents. Avoid These Types Of Agents Who Could Infect Your Buying Process.

    Trending Tags

  • Entertainment
    The Release Date and Cast of Mahesh Babu’s Upcoming South Indian Film

    The Release Date and Cast of Mahesh Babu’s Upcoming South Indian Film

    The best torrent websites for downloading TV shows

    The best torrent websites for downloading TV shows

    Baroque music – characteristic features of the classical music epoch  

    Baroque music – characteristic features of the classical music epoch  

    5 Swimming Pool Dangers You Didn’t Think About

    5 Swimming Pool Dangers You Didn’t Think About

    Download Latest Movies Free Online From 4movierulz

    Download Latest Movies Free Online From 4movierulz

    Action Games are More than just Games; They Train Your Brain – Find out How

    Action Games are More than just Games; They Train Your Brain – Find out How

    Best Tips To Buy Zorb Ball

    Best Tips To Buy Zorb Ball

    Best Free Movie Streaming Sites

    Best Free Movie Streaming Sites

    CuriosityStream

    CuriosityStream

    How to Spot an Exceptional Employee?

    How to Spot an Exceptional Employee?

  • Technology
  • Legal
    • Law
No Result
View All Result
Visitmagazines
No Result
View All Result
Home Entertainment

Christmas therapy: How singing the best holiday songs can save your life

by Paloma Gonzalo
in Entertainment
0
Christmas therapy: How singing the best holiday songs can save your life
514
SHARES
1.5k
VIEWS
Share on FacebookShare on Twitter

Whether you have the Top 100 Christmas songs of all time or you are just a casual listener of the best Christmas tunes, there is evidence that holiday music can significantly improve your health. Christmastime offers us the best time in the year to help us reap the best health benefits. Studies have demonstrated that we get various positive vibes on our mind and body when we listen to the music we love. This is even truer for our favorite holiday music. The songs if well selected, have the potential to heal us and improve our well-being during the festive season. Therefore, now is the time to sit back and listen to your seasonal playlist of the top 100 Christmas songs of all time. The following ways show us how our best holiday music can help improve our health.

1). Holiday music to help improve our moods

Nothing compares to listening to our favorite old song collections to help elevate the spirit. Holiday classics like the top 100 Christmas songs of all time help magically boost the mood in a way that only the brain gets to control. The feelings of nostalgia that we get when we listen to the top 100 Christmas songs of all time gives the brain a delightful neurological effect whereby the pleasure areas of the brain is stimulated. This leads to the secretion of serotonin and dopamine (responsible for feelings of happiness). Moreover, the best Christmastime songs will have you prepared for the festive season.

2). Holiday music works wonders for our memories

Apart from the happiness that comes with Christmas songs, is has been observed that these songs when we listen and sing along to them, can help us improve our memories too. It is very beneficial to sustaining our attention spans. It also helps improve our executive functioning. Moreover, music therapy is very useful when treating people suffering from Alzheimer’s disease and dementia. Some patients suffering from Alzheimer’s with seriously impaired memories or lacking the ability to hold a conversation, are known to become delighted and even sing along whenever their favorite Christmas songs comes on. Studies have shown that music therapy will help rehabilitate or maintain the cognitive abilities of patients suffering from these conditions. Christmas therapy is even more effective in this regard.

3). Holiday music reduce stress levels

It happens that classic Christmas songs of all time works well to improve our moods. It has been proven that Christmas therapy through listening to the all time greatest Christmas songs can help minimize the levels of our cortisol, heart rates, and blood pressure – this helps us in effectively reducing the stress in our body –  this actually happens each time we fall back and listen to the music that we love. The same can be said of the all-time greatest Christmas music.

4). Holiday music helps to reduce pain

Music therapy is useful in treating people that are suffering from extreme pain. In a certain study, patients listening to music while recovering after surgery were observed to need a less amount of morphine to control to the pain. Active listening is a key part of Christmas therapy as when you focus on the music, you mind becomes engaged and will often block out the pain pathways to connect in the brain. This usually leads to the effect of less pain.

Anime lovers will be addicted to WCOforever since it contains all sorts of anime.

Share206Tweet129Share51
Previous Post

How to Boost Business Sales with Online Payment Options?

Next Post

Review of the game HORUS EYE from the camp of joker123

Paloma Gonzalo

Paloma Gonzalo

Next Post
Review of the game HORUS EYE from the camp of joker123

Review of the game HORUS EYE from the camp of joker123

Please login to join discussion
  • Trending
  • Comments
  • Latest
khatrimaza | khatrimazafull| Okhatrimaza is an Indian website – why is it banned?

khatrimaza | khatrimazafull| Okhatrimaza is an Indian website – why is it banned?

March 14, 2022
Get the New Experience of Beer Tasting withWorld of Beer Tampa Bay, Florida

Get the New Experience of Beer Tasting withWorld of Beer Tampa Bay, Florida

October 22, 2022
สูตรแทงบอล SBOBET(SBOBET Football Betting Formula) and Strategy

สูตรแทงบอล SBOBET(SBOBET Football Betting Formula) and Strategy

May 26, 2022
Khatrimaza cool | Khatrimaza full | Khatrimaza pro – Watch the latest videos, photos, and news on Khatrimaza.

Khatrimaza cool | Khatrimaza full | Khatrimaza pro – Watch the latest videos, photos, and news on Khatrimaza.

65
khatrimaza | khatrimazafull| Okhatrimaza is an Indian website – why is it banned?

khatrimaza | khatrimazafull| Okhatrimaza is an Indian website – why is it banned?

24
7starhd win | 7starhd loan | 7starhd fans | 7starhd bv: Download Hindi, Tamil, Bollywood, Hollywood Best Movies for Free & Enjoy the Movies

7starhd win | 7starhd loan | 7starhd fans | 7starhd bv: Download Hindi, Tamil, Bollywood, Hollywood Best Movies for Free & Enjoy the Movies

1
Alireza Firouzja’s Impact on the Chess World

Alireza Firouzja’s Impact on the Chess World

April 1, 2023
Things to Know About AC Supply and Installation Services

Things to Know About AC Supply and Installation Services

April 1, 2023
A Video Production Company | 6 Important Things To Consider

A Video Production Company | 6 Important Things To Consider

March 31, 2023

Visitmagazines.com © Copyright 2023, All Rights Reserved

  • Privacy Policy
  • Contact us

No Result
View All Result
  • Home
  • News
    • Business
  • Entertainment
    • Sports

Visitmagazines.com © Copyright 2023, All Rights Reserved

Cleantalk Pixel