Incontinence is a condition in which a person’s need to urinate cannot be controlled. It is most common in the elderly, but it can also happen in adulthood and sometimes even in childhood. It’s a sickness that doesn’t get nearly as much attention as it deserves.
The main reason for this obliviousness is that many individuals believe it is a humiliating condition. It’s a prevalent ailment that severely affects men and women, but that can affect children as well. People, irrespective of their age, are not very aware of this issue and have no idea how to deal with it. The simplest way to deal with this would be by buying affordable incontinence products. Organisations like incontinenceproducts.com.au provide high-quality products to deal with incontinence and swiftly save you much trouble. Seeing how many people are still not aware of this issue, let’s first understand incontinence and its severity.
What is incontinence? What can cause incontinence?
It is not having the ability to keep one’s urine under control. The weakening of the bladder muscles is the root cause of this issue. A person with this disease cannot hold urine for lengthy periods and must frequently urinate, even when confronted with an external stimulus. There is no specific situation that can cause this.
The condition can be anything serious, like when a person falls and loses control over their body momentarily. But these are not the only times and situations that can cause incontinence. Simple instances like when one is It can happen when a person falls, hits something hard, or even sneezes. It is a common occurrence in older people, and this is not a genetic issue.
In some cases, people are born with it, and in other cases, people may obtain it as an adult under certain situations. It is a treatable condition that typically involves a combination of treatments.
What are the symptoms of incontinence? How can it be identified?
Some of the most common symptoms are listed here. It allows the person to notice the issue at its early stages before it becomes a severe hindrance. It is advised that people consult a doctor if they identify with having any of the symptoms mentioned below. The majority of people who have this problem do not urinate properly. It usually begins with minor leakage that goes unnoticed. The inability to suppress the need to urinate is a common occurrence. Dribbling of pee occurs even when urinating.
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Are there any cures for incontinence?
Incontinence is a completely treatable condition. However, one should be aware that the therapy procedure is lengthy and frequently involves many treatment options. The most common treatment method is “bladder training,” which includes increasing the time one may go without urinating. It can assist the patient in overcoming the disease if practised regularly. The usage of incontinence products is a pertinent matter in this course. People diagnosed with incontinence are introduced to these products to understand how it works and take advantage of it.
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What are some preventive methods that can be taken?
We all know prevention is better than cure, so here are a few tips to be followed to prevent incontinence:
1. Always follow a healthy and balanced diet that involves higher proportions of protein. Make sure that fluids are an integral part of the diet as well.
2. Reduce the consumption of alcohol.
3. Practice pelvic exercises regularly.
4. Quit smoking as frequent smoking affects the function of the bladder.
5. Reduce the consumption of caffeine.
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